Bad eating habits can destroy our health, lots of diseases occur because of bad eating habits.
不良的饮食习气可以摧毁我们的安康,很多疾病的发作是由于不良的饮食习气。
There are lots of bad eating habits in our life which we always ignore.
我们总是无视我们的生存中的许多不良的饮食习气。
For example,Watching television while having meals or snacks.
比方,看电视的时分吃工具。
Doing this means you don't pay attention to your food, forget how full you are, and often eat too much.
这意味着你不注意你的食品,遗忘你有多饱,常常会吃太多。
Having drinks rather than water. Fizzy drinks and fruit juice are usually high in calories and sugar, which can cause weight problems.
喝杯饮料,而不是水。碳酸饮料和果汁通常是高卡路里和糖份的,这能够会招致体重题目。
Water is important in making your brain cells and every organ in your body work properly.
水黑白常紧张的,可以让你的大脑细胞以及你的身材里的每个器官正常任务。
And eating in front of the computer and staying there after meals.
在电脑前用饭,饭后也呆在那边。
These are only some of them.
这些只是此中的一些。
For the sake of our health, we should conquer all ofthese bad eating habits.
为我们的安康,我们应该克制一切这些不良的饮食习气。